Weigh In record (no journal entry) for 20 March 2014
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193.0 lb
Lost so far: 84.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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548 kcal
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Fat: 27.57g | Prot: 27.51g | Carb: 51.45g.
Breakfast: Snickers Marathon Energy Bar - Chewy Chocolatey Peanut. Lunch: Ham and Cheese Croissant Sandwich. more...
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losing 7.0 lb a week
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