jessmills's Journal, 10 March 2011

160.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 24.98g | Prot: 66.16g | Carb: 177.04g.   Breakfast: Skinny Latte. Lunch: Tea (Brewed), Apples, Chocolate Chip Cookie. Dinner: Creme Brulee, Fish Hake Tomato & Basil, Red Table Wine. Snacks/Other: Gumdrops (Jelly Pieces) Candies. more...

2124 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...