Weigh In record (no journal entry) for 20 March 2014
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159.2 lb
Lost so far: 10.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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540 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 100.00g.
Lunch: Del Monte Mandarin Orange Cup, Zatarain's New Orleans Style Chicken & Mushroom Risotto. Snacks/Other: Mott's Mango Peach Applesauce. more...
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losing 11.2 lb a week
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d0chollywd's weight history
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