Weigh In record (no journal entry) for 20 March 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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354 kcal
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Fat: 10.50g | Prot: 11.70g | Carb: 50.90g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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