Weigh In record (no journal entry) for 20 March 2014
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290.0 lb
Lost so far: 9.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2014:
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1727 kcal
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Fat: 78.65g | Prot: 127.01g | Carb: 148.56g.
Breakfast: Granny Smith Apples, Kale, Calavo Avocado, Skinless Chicken Breast. Lunch: Subway Olive Oil Blend, Subway Steak, Subway Buffalo Sauce, Subway Steak & Cheese Salad, Calavo Avocado, Kale, Granny Smith Apples. Dinner: Oranges, Extra Virgin Olive Oil, Mushrooms, Skinless Chicken Breast, Cooked Asparagus (from Fresh), Snowpeas (Pea Pod), Sweet Onions. more...
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3204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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moose II's weight history
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