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Maintain between 120-125
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1625 kcal
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Fat: 117.26g | Prot: 80.57g | Carb: 26.82g.
Breakfast: Polish Sausage, Egg, Coffee, Great Value Half & Half, Beef Sausage Patty or Link. Lunch: Diamond of California Chopped Walnuts, Cottage Cheese . Dinner: Red Table Wine , Cooked Cauliflower (from Fresh), Kraft Velveeta Cheese Slices. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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