pbeldridge's Journal, 10 March 2011

Unofficial weigh-in

204.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 52.09g | Prot: 26.92g | Carb: 125.58g.   Breakfast: Harvest Whole Grain Energy Bar - Double Chocolate Crisp, Fruit Punch Thirst Quencher, Croissant Breakfast Sandwich, Hazelnut Creamer , Coffee, half and half. more...

3031 kcal

Activities & Exercise: Desk Work - 6 hours, Circuit Training - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...