I'm going in the wrong direct! I know why. I had Covid 19 and didn't care about what I ate. I've been drinking diet soda again and I know that makes me puff up with water retention. I haven't been caring about calories or anything else really. Still feeling very fatigued. going to get going in the right direction...
|
203.8 lb
Lost so far: 4.0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
gaining 1.7 lb a week
|