Jaie22's Journal, 10 September 2021

need to get healthy!!!

187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 36.00g | Prot: 70.11g | Carb: 112.79g.   Breakfast: Bananas , Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green String Beans, Central Market Garlic Yukon Gold Mashed Potatoes, Farm Fresh Chicken Breast, Chicken Breast. Snacks/Other: Compliments Sunflower Seeds in Shell Salted. more...

2084 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...