Weigh In record (no journal entry) for 20 March 2014
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190.3 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1139 kcal
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Fat: 57.56g | Prot: 58.13g | Carb: 97.92g.
Breakfast: Belgix Botergaletten Koekjes, Gesneden Ham, Bruine Boterham. Dinner: Casa Morando Lasagna Bolognaise, Maredsous Tradition. more...
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losing 21.6 lb a week
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claesmariepaule's weight history
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