Weigh In record (no journal entry) for 19 March 2014
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321.0 lb
Lost so far: 23.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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3054 kcal
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Fat: 114.40g | Prot: 139.50g | Carb: 357.60g.
Breakfast: Talking Rain Sparkling Ice - Lemon Lime, Lay's Sweet Southern Heat Barbecue Potato Chips, DiGiorno Rising Crust Pizza - Pepperoni. Lunch: Water (Bottled), Chick-fil-A Mayonnaise, Chick-fil-A Chicken Sandwich, DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Laura Lynn Fajita Blend, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Wal-Mart Boneless Skinless Chicken Breast, Campbell's Cream of Mushroom Soup. Snacks/Other: Little Hug Fruit Barrels, Kemps Low Fat Vanilla Frozen Yogurt, Artisan Fresh Mini Brownie Bites, Cuties Clementines. more...
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losing 2.1 lb a week
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