Weigh In record (no journal entry) for 19 March 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2014:
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2492 kcal
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Fat: 36.12g | Prot: 252.54g | Carb: 300.90g.
Breakfast: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Beets (Drained Solids, Canned), Fage Total 0% Greek Yogurt, Fuji Apples, Plantains, Olive Oil, Bananas, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Grapes, Blackberries, La Banderita Fat Free Flour Tortillas, Wild Coho Salmon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Publix Yukon Gold Potatoes, Goya Sofrito Tomato Cooking Base, Tomato Paste, Jose Ole Breakfast Burrito - Sausage & Egg, Great Value Greek Nonfat Yogurt - Plain, Old El Paso Mild Enchilada Sauce, La Banderita Fat Free Flour Tortillas, Jennie-O Ground Turkey Breast 99/1. more...
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losing 0.2 lb a week
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