Weigh In record (no journal entry) for 10 February 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2014:
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1874 kcal
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Fat: 113.92g | Prot: 179.89g | Carb: 28.37g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), California Avocados, Marinated Fish (Ceviche). Lunch: LouAna Pure Coconut Oil, Olive Oil, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Dinner: Olive Oil. more...
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losing 1.4 lb a week
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