Weigh In record (no journal entry) for 19 March 2014
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240.9 lb
Lost so far: 0 lb.
Still to go: 70.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2014:
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1474 kcal
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Fat: 111.89g | Prot: 67.29g | Carb: 29.14g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Fried Egg without Fat, Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced. Lunch: Tillamook Medium Cheddar Cheese Sliced, Ball Park Beef Frank. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced, Fried Egg without Fat. Snacks/Other: Water, Knorr Hispanic Chicken Bouillon Cubes, Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Cranberry Almond Bar, Nature's Way Efagold Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Essential Everyday Pepperoni, Jell-O Sugar Free Black Cherry. more...
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gaining 22.4 lb a week
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