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JennBuck61
Journal
19 Mar 14
JennBuck61's Journal, 19 March 2014
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Weigh In record (no journal entry) for 19 March 2014
203.0 lb
Lost so far:
10.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2014:
1130 kcal
Fat: 73.99g | Prot: 102.30g | Carb: 9.65g.
Breakfast:
President's Choice Tex Mex Shredded Cheese Blend, Coffee Substitute (Cereal Grain Powder), Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla, Scrambled Egg.
Lunch:
Rainbow Trout (Farmed).
Dinner:
Salmon.
Snacks/Other:
Lindt 85 % cacao extra fine squares.
more...
2251 kcal
Activities & Exercise:
Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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