JennBuck61's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
203.0 lb Lost so far: 10.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:
1130 kcal Fat: 73.99g | Prot: 102.30g | Carb: 9.65g.   Breakfast: President's Choice Tex Mex Shredded Cheese Blend, Coffee Substitute (Cereal Grain Powder), Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla, Scrambled Egg. Lunch: Rainbow Trout (Farmed). Dinner: Salmon. Snacks/Other: Lindt 85 % cacao extra fine squares. more...
2251 kcal Activities & Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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