jonboyd13's Journal, 08 March 2011

236.5 lb Lost so far: 10.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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1954 kcal

Fat: 78.56g | Prot: 93.30g | Carb: 226.67g.   Breakfast: 2% Fat Milk, Honey Nut Chex. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza, Barbecue Potato Chips. Snacks/Other: Peanut Butter Delight Premium Ice Cream Cups. more...

2613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...