Weigh In record (no journal entry) for 19 March 2014
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293.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2014:
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1796 kcal
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Fat: 95.24g | Prot: 104.67g | Carb: 152.38g.
Breakfast: Skinless Chicken Breast, Calavo Avocado, Kale, Granny Smith Apples. Lunch: Fresh Gourmet FRSH GRMT CROUTON GRLC CHES, Progresso Rich & Hearty Chicken & Homestyle Noodles, Granny Smith Apples, Kale, Calavo Avocado. Dinner: Roasted Salted Cashew Nuts, Sweet Onions, Snowpeas (Pea Pod), Cooked Asparagus (from Fresh), Skinless Chicken Breast, Mushrooms, Extra Virgin Olive Oil. more...
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3238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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moose II's weight history
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