Weigh In record (no journal entry) for 19 March 2014
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205.7 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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529 kcal
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Fat: 38.89g | Prot: 35.36g | Carb: 13.49g.
Breakfast: Fagaras Usor 3% grasime, Boiled Egg. Snacks/Other: Almonds. more...
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losing 0.8 lb a week
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