Weigh In record (no journal entry) for 19 March 2014
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202.6 lb
Lost so far: 12.3 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2014:
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1096 kcal
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Fat: 26.52g | Prot: 100.42g | Carb: 115.23g.
Breakfast: Caffè Macchiato, Caffè Latte senza Grassi, Zucchero di Canna. Lunch: Primia Carote Crude, Coraya Affettato di Mare, Fage Yogurt Greco Total 0%, Zucchero di Canna, Caffè Espresso. Dinner: Fragole, Melinda Mela Renetta, Coop Crocchette di Patate, Piselli Cotti (in Scatola), Mutti Salsa Pronta di Datterini, Salsa di Soia, Insalata Mista Verde, Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo. Snacks/Other: Arance. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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