Rhesprich's Journal, 09 March 2011

228.0 lb Lost so far: 67.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2549 kcal

Fat: 119.50g | Prot: 104.72g | Carb: 280.42g.   Lunch: Chocolate Chip Cookie, Mesquite BBQ Kettle Cooked Potato Chips, 12" Club. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Fudge Shoppe Fudge Sticks. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...