Michellexx1008's Journal, 09 March 2011

216.2 lb Lost so far: 4.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 28.68g | Prot: 41.21g | Carb: 200.00g.   Dinner: Shake'n Bake Ranch and Herb Crusted, Pork Chops (Top Loin, Boneless), Pork Stuffing Mix, Prepared, Baked Beans. Snacks/Other: Cinnamon Streusel Premium Muffin & Quick Bread Mix, Cinnamon Streusel Premium Muffin & Quick Bread Mix, Nutri-Grain Cereal Bar - Blueberry. more...

2389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...