krgen's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 March 2011:
1592 kcal Fat: 58.32g | Prot: 101.41g | Carb: 134.19g.   Breakfast: jif peanut butter to go, apple, simply smart, honey almond cereal. Lunch: low fat cottage cheese, grape tomatoes, wendy's chili. Dinner: Merlot Wine, onion, grape tomato, mushrooms, green beans, Atlantic Cod. Snacks/Other: simply smart milk, pistachio, cashews. more...
2904 kcal Activities & Exercise: Housework - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
steady weight

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Comments 
I'm noticing my energy level is better. Started my cycle today. We'll see if that throws a wrench in anything.  
10 Mar 11 by member: krgen

     
 

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