Weigh In record (no journal entry) for 08 September 2021
|
151.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
353 kcal
|
Fat: 16.73g | Prot: 27.11g | Carb: 23.67g.
Breakfast: Сыр Маасдам, Помидоры, Куриные Бедрышки (Запеченные), Овсяная Каша на Молоке. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelay-87's weight history
|