Weigh In record (no journal entry) for 09 March 2011
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195.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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717 kcal
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Fat: 28.54g | Prot: 51.08g | Carb: 62.11g.
Breakfast: Chicken Sausage, Poached Egg. Lunch: BBQ Chicken Salad with BBQ ranch dressing, 2X Protein Greek Yogurt - Honey Vanilla. more...
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losing 7.0 lb a week
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Angel_Bunni's weight history
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