mabarrios18's Journal, 26 January 2014

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Weigh In record (no journal entry) for 26 January 2014

240.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:

2171 kcal

Fat: 97.87g | Prot: 95.94g | Carb: 221.54g. Breakfast: Beef Brisket, Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Japanese Style Peanuts, Bear Claw, Coffee with Cream and Sugar. Dinner: 6" Italian BMT, 6" Subway Melt. more...

2663 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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mabarrios18's Journal, 26 January 2014

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