mabarrios18's Journal, 18 January 2014

Weigh In record (no journal entry) for 18 January 2014
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2014:
2306 kcal Fat: 82.69g | Prot: 85.19g | Carb: 306.32g.   Breakfast: Fried Potatoes, Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Chocolate Chip Cookie, 6" Italian BMT, 6" Subway Melt. Snacks/Other: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Pretzel Sticks. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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