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mabarrios18
Journal
18 Jan 14
mabarrios18's Journal, 18 January 2014
mabarrios18's Profile
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Weigh In record (no journal entry) for 18 January 2014
240.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2014:
2306 kcal
Fat: 82.69g | Prot: 85.19g | Carb: 306.32g.
Breakfast:
Fried Potatoes, Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar.
Lunch:
Chocolate Chip Cookie, 6" Italian BMT, 6" Subway Melt.
Snacks/Other:
Baked! Cheddar and Sour Cream Flavored Potato Crisps, Pretzel Sticks.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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