mabarrios18's Journal, 01 January 2014

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Weigh In record (no journal entry) for 01 January 2014

237.0 lb Lost so far: 3.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2014:

2933 kcal

Fat: 128.02g | Prot: 133.01g | Carb: 308.61g. Breakfast: Pork Tamale, Corn Tortillas, Pork Tamale, Cooked Egg, Coffee with Cream and Sugar. Dinner: Beef Brisket, Corn Tortillas, Lite Beer (Bottle). Snacks/Other: Apple Pie (Two Crust). more...

2674 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.6 lb a week

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mabarrios18's Journal, 01 January 2014

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