mabarrios18's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
241.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:
2202 kcal Fat: 99.43g | Prot: 101.75g | Carb: 218.53g.   Breakfast: Beef Brisket (Whole, Lean Only), Flour Tortilla, Scrambled Egg, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Coffee with Cream and Sugar. Lunch: Garden Veggie Straws - Sea Salt. Dinner: Nacho Cheese Sauce, Canned Chili Beans, Hot Dog Wieners, Hot Dog Buns. more...
2674 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.0 lb a week

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