mabarrios18's Journal, 08 December 2013

244.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 116.31g | Prot: 61.67g | Carb: 244.29g.   Breakfast: Beef Frank, Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Chocolate Covered Almonds, Coco-Cola Classic (12 oz), Kettle Corn. Dinner: French Fries (Small), Cheeseburger, Chicken McNuggets (10 Pieces). more...

2697 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...