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mabarrios18
Journal
14 Oct 13
mabarrios18's Journal, 14 October 2013
mabarrios18's Profile
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Weigh In record (no journal entry) for 14 October 2013
247.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2013:
2722 kcal
Fat: 97.90g | Prot: 66.06g | Carb: 327.45g.
Breakfast:
Dr.OZ Green Drink, Coffee with Cream and Sugar.
Lunch:
Original 99% Fat Free Yogurt - Cherry Orchard, Mexican Spaguetti.
Dinner:
French Fries (Kids), Cheeseburger.
Snacks/Other:
Chocolate Chip Cookie, Chili Cheese Flavored Corn Chips, Chewy Granola Bars - Chocolate Chip, Chocolate Covered Almonds.
more...
2741 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.0 lb a week
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