mabarrios18's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
239.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:
2732 kcal Fat: 128.47g | Prot: 89.68g | Carb: 275.64g.   Breakfast: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Scrambled Egg, Flour Tortilla, Fully Cooked Bacon, Coffee with Cream and Sugar. Lunch: French Fries (Large), Whataburger with Bacon & Cheese. Dinner: Czech Style Pilsner. more...
2949 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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