mabarrios18's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
245.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2014:
2273 kcal Fat: 101.30g | Prot: 89.92g | Carb: 246.58g.   Breakfast: Flour Tortilla, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Traditional Mix. Dinner: Kung Pao Chicken, Orange Chicken, Chow Mein. Snacks/Other: 2% Fat Milk, Honey Nut Cheerios. more...
2652 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 3.2 lb a week

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