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mabarrios18
Journal
23 Feb 14
mabarrios18's Journal, 23 February 2014
mabarrios18's Profile
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Weigh In record (no journal entry) for 23 February 2014
245.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
2273 kcal
Fat: 101.30g | Prot: 89.92g | Carb: 246.58g.
Breakfast:
Flour Tortilla, Egg Omelet or Scrambled Egg with Chorizo.
Lunch:
Traditional Mix.
Dinner:
Kung Pao Chicken, Orange Chicken, Chow Mein.
Snacks/Other:
2% Fat Milk, Honey Nut Cheerios.
more...
2652 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 3.2 lb a week
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