mabarrios18's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
239.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
3297 kcal Fat: 119.18g | Prot: 107.90g | Carb: 320.91g.   Breakfast: Blueberry Cake Donut, Chorizo, Fried Potatoes, Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Gourmet White Hot Dog Buns, Beef Franks, Chili Con Carne with Beans. Snacks/Other: 420 Extra Pale Ale. more...
2937 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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