mabarrios18's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
241.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2013:
2527 kcal Fat: 144.36g | Prot: 185.79g | Carb: 381.37g.   Breakfast: 100% Juice Smoothie - Mighty Mango, Chocolate Chip Cookie, Deli Select Ultra Thin Smoked Ham, Coffee with Cream and Sugar, Scrambled Egg. Lunch: Lupe's Lasagna. Dinner: Pepsi (Can), Zesty Potatoes and Chicken, Stove Top Stuffing Mix For Turkey, Pretzel Rods. Snacks/Other: Chocolate Covered Almonds. more...
2674 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 1.0 lb a week

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