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:>(
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299.0 lb
Lost so far: 6.5 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1608 kcal
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Fat: 101.26g | Prot: 65.92g | Carb: 130.29g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, 2 ingredient Bagels, Shredded Mozzarella Cheese. Lunch: Hershey's Semi-Sweet Chocolate Chips, Low Carb Banana Bread (CARBQUIK), Mustard, Castleberry's American Originals Hot Dog Chili Sauce, Ritz Crackers - Fresh Stack, Berks Beef Franks. Dinner: Mrs Budd's Chicken Pot Pie. more...
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gaining 10.5 lb a week
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 Comments
Good morning Lynda, have a great day! 🌞
07 Sep 21 by member: shirfleur 1
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