Chris9590's Journal, 18 March 2014

153.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 29.37g | Prot: 39.05g | Carb: 251.37g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Pepperidge Farm Soft Oatmeal Farmhouse Bread. Lunch: Pillsbury Pink Funfetti Frosting, Keebler Club Reduced Fat Crackers, Kraft Macaroni & Cheese - Spongebob Shapes. Dinner: Sushi with Avocado rolled in Seaweed, Tokyo Joe's Eel Roll, Vegetable Spring Roll. Snacks/Other: Pinot Noir Wine. more...

1914 kcal

Activities & Exercise: Running - 10/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...