JennBuck61's Journal, 17 March 2014

205.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 77.98g | Prot: 64.36g | Carb: 16.02g.   Breakfast: Coffee Substitute (Cereal Grain Powder), Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Ground Beef (Cooked). Dinner: Cocoa Powder (Unsweetened), Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whipping Cream, President's Choice Tex Mex Shredded Cheese Blend. more...

2275 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...