bryndojka's Journal, 09 March 2011

I'm back-.Lets do this!
200.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed N/A.

Diet Calendar Entries for 09 March 2011:
1977 kcal Fat: 57.53g | Prot: 108.49g | Carb: 261.65g.   Breakfast: Sugar, Brown Sugar, John McCann Steel Cut Oat Meal, Mild Cheddar Shredded Cheese, Salted Whipped Butter, Chocolate Syrup, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Grade A Whole Milk, Chocolate Protein Shake. Lunch: Hummus, Coca-Cola Classic Soda, Tandoori Naan. Dinner: Carrots, Zucchini, Chicken Breast. more...
2835 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 16 hours, Standing - 2 hours. more...
gaining 0.5 lb a week

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