Weigh In record (no journal entry) for 18 March 2014
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124.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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640 kcal
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Fat: 27.81g | Prot: 15.59g | Carb: 86.76g.
Breakfast: Coffee with Milk. Lunch: Olives, Mayonnaise, Italian Sausage, Bread. Snacks/Other: Fit & Active Chocolate Cookies, Granny Smith Apples, Crackers, Coffee with Milk. more...
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losing 2.8 lb a week
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mokadancer's weight history
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