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MAINTANCE-between 120-125!
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1324 kcal
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Fat: 91.19g | Prot: 94.92g | Carb: 19.82g.
Breakfast: Beef Sausage Patty or Link, Philadelphia Original Cream Cheese, Whole Wheat Bread, Coffee, Great Value Half & Half. Lunch: Cheddar Cheese , Kroger Pork Rinds. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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