cmeier's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

235.4 lb Lost so far: 0 lb. Still to go: 65.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

971 kcal

Fat: 38.24g | Prot: 32.14g | Carb: 124.21g. Breakfast: Sherbet. Dinner: Plain or Buttermilk Biscuits, Saltines Crackers (Includes Oyster, Soda, Soup), Homestyle Chili. more...

3031 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 6.3 lb a week

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cmeier's Journal, 09 March 2011

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