imjinc2k's Journal, 18 March 2014

It's all about the ice cream.
222.6 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2014:
1705 kcal Fat: 144.18g | Prot: 89.59g | Carb: 18.92g.   Breakfast: Carando Pepperoni, Avocados, Smithfield Naturally Hickory Smoked Bacon, Egg. Lunch: Splenda No Calorie Sweetener, Heavy Cream. Dinner: Hellmann's Real Mayonnaise, Strawberries, Trident Seafoods Rubinstein's Red Salmon, Extra Virgin Olive Oil, Smithfield Naturally Hickory Smoked Bacon, Chicken Thigh, Green Olives, Stella Blue Cheese, Spinach. more...
2460 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week



     
 

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