Weigh In record (no journal entry) for 06 September 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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921 kcal
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Fat: 24.39g | Prot: 54.50g | Carb: 130.92g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Mozzarella Cheese, Mozzarella Cheese, Turkey Breast Meat, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn , Bananas, Kiwi Fruit. more...
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gaining 7.0 lb a week
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