Weigh In record (no journal entry) for 09 March 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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957 kcal
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Fat: 17.84g | Prot: 26.95g | Carb: 172.54g.
Lunch: Peach Halves, Craisins, Baked or Fried Coated Chicken with Skin. Snacks/Other: Chocolate Chip Bagel. more...
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losing 7.0 lb a week
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0712bmiller's weight history
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