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Still maintaining. Seem to be trending up though. Been a little loose with the portions A couple more weeks of sticking with the portions then I plan to set a new milestone. Perhaps 255.
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264.2 lb
Lost so far: 63.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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2358 kcal
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Fat: 71.36g | Prot: 70.55g | Carb: 348.67g.
Breakfast: Driscoll's Blueberries, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Publix Fruit on Bottom, Strawberry Yogurt, Coffee (Brewed From Grounds), Sugar. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: Krusteaz Corn Bread, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Fruit salad, Great Value Mountain Trail Mix. more...
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gaining 0.4 lb a week
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