Weigh In record (no journal entry) for 09 March 2011
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357.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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1558 kcal
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Fat: 40.68g | Prot: 111.82g | Carb: 198.94g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Pasta Parmesan with Broccoli, Broccoli. Dinner: Rotini with Meatballs & Tomato Sauce, Scallions or Spring Onions, Baby Spinach, Organic Spring Mix, Fat Free Thousand Island Dressing, Grilled Chicken Breast Strips. Snacks/Other: Chocolate Peanut Butter Bar, Strawberries, Light Creamy Swiss, Sandwich Thins - 100% Whole Wheat, Natural Almonds 100 Calorie Pack. more...
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3962 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 7.0 lb a week
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