JimmySofie's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
255.1 lb Lost so far: 2.5 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
1758 kcal Fat: 76.64g | Prot: 102.57g | Carb: 196.81g.   Breakfast: Fiber One Chewy Bars. Lunch: Fit-Fare Grilled Chicken Breast Salad with Lemon or Lime Wedges, BBQ Chicken Pizza. Dinner: Italian Salad Dressing, Bell Peppers, Tomatoes, Cucumber (with Peel), Garbonzos Chick Peas, Lettuce. Snacks/Other: Bite Size Cookies, Boston Baked Beans. more...
2819 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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