Weigh In record (no journal entry) for 06 September 2021
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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1053 kcal
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Fat: 31.83g | Prot: 95.94g | Carb: 85.62g.
Breakfast: Danone Skyr Nature, Jardin Bio Psyllium Blond, Lidl Framboises Surgelés , Café, Nat & Vie Lait Amande sans Sucre, Canderel Cankao sans Aspartame, Prozis Blanc d’Œuf Liquide, Oeuf. Lunch: Envia Yaourt Nature Maigre 0%, Blanc d'Oeuf Cuit, Florette Jeunes Pousses d'épinard, Andros Compote Pomme Mangue Ssa, Haricots Verts Cuits (à partir de Frais), Oeuf Dur. Dinner: Auchan Yaourt Nature 0%, Maille Moutarde Fine de Dijon l'originale, Concombre (Pelé), Gerentes Cadichevre , Pomme, Yoplait Petit Yoplait, Oeuf, Prozis Blanc d’Œuf Liquide, Courgette. Snacks/Other: Fruit de la Passion, Grand Frais Ananas Extra Sweet, Nat & Vie Lait Amande sans Sucre, Jell-O Pudding Vanilla. more...
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1330 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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