Weigh In record (no journal entry) for 09 March 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1722 kcal
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Fat: 56.63g | Prot: 74.04g | Carb: 264.95g.
Breakfast: Special K Protein Plus Cereal, 1% Lowfat Milk (Vitamin A & D Added), Clif Bar - Chocolate Chip Peanut Crunch. Snacks/Other: Grapefruit (Pink and Red), Chocolate Chips, Nonfat Peach Greek Yogurt, Hard Salted Pretzels. more...
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losing 1.4 lb a week
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kojundic10's weight history
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