Weigh In record (no journal entry) for 05 September 2021
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134.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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1003 kcal
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Fat: 40.55g | Prot: 63.36g | Carb: 93.45g.
Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Philadelphia Whipped Cream Cheese Spread, Bagel. Dinner: Turkey Bacon, Egg, Egg White , Apples . more...
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gaining 7.0 lb a week
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